An important element in any CA child’s health is physical activity. Most young Irvine children are busy exploring their world and don’t need any encouragement to run, skip, or jump. But spontaneous activities like these may decline during the tween years when most Orange County children begin spending more time on indoor activities like TV watching, video game playing, and texting.
As Los Angeles parents we need to be more proactive during these years to make sure our kids are physically fit. Helping them choose a popular Los Angeles sport such as soccer, baseball, or skiing is an excellent way to encourage activity.
Provide active toys such as jump ropes, hula hoops, bikes, and roller blades and limit sedentary activities like movie watching.
Model the physically active behavior you want your Irvine child to have. Take walks with your kids. Take advantage of Los Angeles recreational options. Go snow boarding, swimming, or hiking with them to show them that being active and fit is important to you.
Active Orange County kids need healthy between-meal snacks such as dried fruit, nuts, string cheese, and protein bars. As a child’s health advocate in CA, I would love to share one of my favorite super-nutritious snacks with you. Please contact me today!
entrepreneur Diana McCalla
Irvine, CA zip code 92618
(888) 813-2632
dianamccalla@me.com
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